Your Path to
a Healthier Life
At Renewed Roots we help transform your health by focusing on the root cause of chronic issues. We empower you to take control through intentional habits and sustainable behavior change. Our approach blends science-backed strategies, root-cause investigations and personalized care cultivate lasting vitality, and build a lifestyle that supports long-term health
Our Services
-
Individuals looking to make a positive change toward overall well-being focused on lifestyle changes including sleep, weight management, stress reduction, optimizing health, increasing energy.
Health coaching does not provide medical advice, labs or treatments.
-
Coming soon . . .
Dive deeper in your health journey with a comprehensive health assessment and personalized recommendations focused on restoring balance and promoting optimal function.
About Me
Hi y’all! I’m Krista Whittington, NP - founder of Renewed Roots Health and Wellness
I have spent over 15 years in conventional medicine among the most critically ill patients in the emergency department and intensive care units. My journey began as a registered nurse and later became a nurse practitioner. Over time, it became abundantly clear to me how broken modern medicine has become. Many health concerns are often labeled as “normal” or “expected,” while the underlying issues are never addressed. More health concerns led to more medications and sicker patients. I thought there had to be a better way.
I decided to step away from our modern healthcare system and dive deeper into integrative and functional medicine. I became a Mindbodygreen certified Health & Wellness Coach. My medicine practice has shifted to functional medicine, and I created Renewed Roots Integrative Health & Wellness: Not just treating symptoms - transforming health!
Colossians 2:7 “ Let your roots grow down into Him, and let your lives be built on Him”. Just as in faith, healing begins at the roots.