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Health coaching is best for individuals looking to make a positive change toward overall well-being focused on lifestyle changes.
Health coaching does not provide medical advice, labs or treatments.
Follow Up Sessions Include:
30-minute virtual meetings
Check in on previous action steps/goals
Troubleshoot challenges if needed
Continue developing action steps or goals
Health coaching is best for individuals looking to make a positive change toward overall well-being focused on lifestyle changes.
Health coaching does not provide medical advice, labs or treatments.
Follow Up Sessions Include:
30-minute virtual meetings
Check in on previous action steps/goals
Troubleshoot challenges if needed
Continue developing action steps or goals